Food | Mondays Wholefoods

Food, Lifestyle

Mondays (9)

Mondays (11)

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Today I took my fiancé to one of my favourite healthy cafes, Mondays Wholefoods in Kingsland. Featuring a covered courtyard overflowing with natural greenery, the cafe is warm and welcoming; the perfect spot for a relaxed lunch. We enjoyed their Mondays Benedict with organic pullet eggs, whole potato rosti, wilted greens, vegan hollandaise & parsley pistou, adding bacon & mushrooms, and their Ambrosia Waffles – buckwheat waffles with coconut ambrosia, berries, vegan meringue & toasted coconut. These were complemented by coconut milk hot chocolate & emerald (matcha) latte. Our lunch was wonderful in every way – friendly service, calm atmosphere, and of course, delicious food. Our highlight was the soft, creamy sweetness and subtle berry flavour of the ambrosia, and the earthy, wholesome flavour of the buckwheat waffles.  

A lover of natural, rustic chic spaces, I found inspiration in their natural autumn colours, bohemian style cushions, teapots & essential oils on their shelves, some luminous citrine (my favourite healing crystal), and even some floral styling wedding inspiration. If you’re looking for somewhere to enjoy a moment of calm, good food and nature, Mondays is the perfect place for a cosy meal.

Love,

Sophia

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My NZ Spirit Festival Experience | Manifesting Money, African Dance, Delicious Food, Crystals & Cacao

Lifestyle, Personal, Spirituality

NZ Spirit Festival 2018 (392)

NZ Spirit Festival 2018 (206)

NZ Spirit Festival 2018 (29)

Hello friends,

Today I’m excited to share with you my experience at the NZ Spirit Festival. What an incredible weekend! The festival was full of inspiring workshops and knowledge sharing, cultural dance classes, absolutely delicious food, soulful music & healing sound journeys, and much more.